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THE 50+ PLAN
DOORS OPEN TUESDAY, JANUARY 5, 2027

Stronger at 50+.

Stay strong, supple, and steady after 50.

Simple follow-along workouts made for real life. No gym required. No tech headaches.

Join the list →

Founding 20: the first 20 members get 25% off for life.Join the list to be first in line. Waitlist members get in 2 days early, on January 3.
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Start with Foundations: Steps, your first 8-week course.

What's inside

Everything is guided, joint-friendly, and made for real life after 50.

1

Guided workout videos

Short strength, mobility and balance sessions you can do at home — step by step, from any starting point.

2

A clear 8-week program

Foundations: Steps takes you from first-timer to active. Just press play and follow along, one session at a time.

3

Fuel & recovery guides

Simple nutrition, sleep and habit coaching to support the training — nothing extreme, nothing fussy.

Plus the Members’ Club: a private community where members share wins, ask questions and keep each other going. Opening January 2027.

Your path

8 courses, 8 weeks each, taken in order. Each course builds on the last.

Your path to lasting strength: Foundations (Steps, Ground), Momentum (Build, Drive, Push), Mastery (Steady, Supple, Strong), 8 weeks each, taken in order.
“I'm Dom, and I have one obsession: figuring out what it really takes to stay strong and healthy after 50. Years of digging into longevity, habit formation and strength training shaped everything in this program. Watching Alzheimer's take hold in my family showed me how much strength and mobility matter. The 50+ Plan is me handing it to you.”
— Dom, Founder

Join the list — 20 founding spots

Be first in when doors open, and get the founding member price.

Doors open January 5, 2027. Waitlist members get in 2 days early, on January 3.

Occasional emails about the launch and founding offer. Unsubscribe anytime.